THIS HEARTY VEGETABLE SOUP

This delicious soup is packed with nutritious produce. It's the ideal lunch for a cold day. You can easily customize it with your preferred spices. Here's what you'll utilize: * 1/4 cup of coconut oil * 1 giant onion, diced * 2 teaspoons of garlic, pressed * 4 cups of beef broth * 1 pint of crushed tomatoes * 1 cup of carrots, diced half a pou